Gregory Pantin 30:00 row
5,158
Meters
30:00.0
Time
2:54.4
Pace
262
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 145 |
April 03, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,158 | 2:54.4 | 66 | 526 | 29 |
| 6:00.0 | 989 | 3:02.0 | 58 | 499 | 28 |
| 12:00.0 | 1,050 | 2:51.4 | 69 | 539 | 30 |
| 18:00.0 | 1,024 | 2:55.7 | 64 | 521 | 29 |
| 24:00.0 | 1,045 | 2:52.2 | 68 | 535 | 30 |
| 30:00.0 | 1,051 | 2:51.2 | 70 | 539 | 30 |
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Workout Graph
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