Gregory Pantin 28:27 row
5,013
Meters
28:27.2
Time
2:50.2
Pace
257
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 28 |
| Stroke Count | 804 |
| Drag Factor | 151 |
November 26, 2022 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:27.2 | 5,013 | 2:50.2 | 71 | 543 | 28 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 25 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 28 |
| 15:00.0 | 940 | 2:39.5 | 86 | 596 | 30 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 29 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 29 |
| 28:27.2 | 665 | 2:35.7 | 93 | 618 | 29 |
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Workout Graph
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