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Gregory Pantin v0:20/0:10r...32 row

2,304

Meters

10:40.0

Time

2:18.8

Pace

122

Calories

Rest Distance1,638
Rest Time11:00.0
Overall Distance3,942
Overall Time21:40.0
Average Watts131
Calories Per Hour749
Stroke Rate38
Stroke Count648
Drag Factor125

September 10, 2022 07:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:40.0 2,304 2:18.8 131 749 38
0:20.0 75 2:13.3 148 808 42
r: 0:10 31
0:20.0 80 2:05.0 179 916 48
r: 0:10 30
0:20.0 78 2:08.2 166 871 45
r: 0:10 30
0:20.0 76 2:11.5 154 828 42
r: 0:10 31
0:20.0 68 2:27.0 110 678 36
r: 0:10 29
0:20.0 67 2:29.2 105 662 36
r: 0:10 28
0:20.0 70 2:22.8 120 713 36
r: 0:10 20
0:20.0 65 2:33.8 96 630 36
r: 0:10 27
0:20.0 73 2:16.9 136 768 42
r: 0:10 25
0:20.0 68 2:27.0 110 678 39
r: 0:10 24
0:20.0 63 2:38.7 88 601 36
r: 0:10 25
0:20.0 73 2:16.9 136 768 39
r: 0:10 33
0:20.0 75 2:13.3 148 808 42
r: 0:10 30
0:20.0 82 2:01.9 193 964 45
r: 0:10 30
0:20.0 65 2:33.8 96 630 33
r: 0:10 21
0:20.0 71 2:20.8 125 731 42
r: 3:00 335
0:20.0 90 1:51.1 255 1178 42
r: 0:10 33
0:20.0 82 2:01.9 193 964 42
r: 0:10 27
0:20.0 84 1:59.0 207 1013 42
r: 0:10 29
0:20.0 66 2:31.5 101 646 33
r: 0:10 18
0:20.0 59 2:49.4 72 547 33
r: 0:10 20
0:20.0 62 2:41.2 83 587 33
r: 0:10 29
0:20.0 76 2:11.5 154 828 42
r: 0:10 32
0:20.0 74 2:15.1 142 788 39
r: 0:10 23
0:20.0 63 2:38.7 88 601 36
r: 0:10 26
0:20.0 75 2:13.3 148 808 42
r: 0:10 26
0:20.0 67 2:29.2 105 662 36
r: 0:10 29
0:20.0 59 2:49.4 72 547 30
r: 0:10 21
0:20.0 80 2:05.0 179 916 39
r: 0:10 31
0:20.0 80 2:05.0 179 916 42
r: 0:10 29
0:20.0 72 2:18.8 131 749 33
r: 0:10 18
0:20.0 64 2:36.2 92 615 30
r: 3:00 498
r1,638

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