Gregory Pantin 30:00 row
6,311
Meters
30:00.0
Time
2:22.6
Pace
355
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 34 |
| Stroke Count | 1039 |
| Drag Factor | 135 |
August 30, 2022 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,311 | 2:22.6 | 121 | 715 | 34 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 36 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 36 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 34 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 32 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 34 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 36 |
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Workout Graph
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