Gregory Pantin 5000m row
5,000
Meters
28:05.4
Time
2:48.5
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 29 |
| Stroke Count | 830 |
| Drag Factor | 140 |
March 26, 2022 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.4 | 5,000 | 2:48.5 | 73 | 551 | 29 |
| 5:40.5 | 1,000 | 2:50.2 | 71 | 544 | 28 |
| 5:58.3 | 2,000 | 2:59.1 | 61 | 509 | 29 |
| 5:20.8 | 3,000 | 2:40.4 | 85 | 591 | 31 |
| 5:39.4 | 4,000 | 2:49.7 | 72 | 546 | 29 |
| 5:26.4 | 5,000 | 2:43.2 | 81 | 577 | 31 |
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Workout Graph
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