Gregory Pantin 2x2500m/1:30r row
5,000
Meters
27:27.1
Time
2:44.7
Pace
260
Calories
| Rest Distance | 188 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,188 |
| Overall Time | 30:27.1 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 29 |
| Stroke Count | 833 |
| Drag Factor | 142 |
March 14, 2022 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.1 | 5,000 | 2:44.7 | 78 | 569 | 29 | |
| 13:23.5 | 2,500 | 2:40.7 | 84 | 590 | 30 | |
| 14:03.6 | 2,500 | 2:48.7 | 73 | 550 | 29 | |
| r188 |
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Workout Graph
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