Gregory Pantin 5000m row
5,000
Meters
27:14.1
Time
2:43.4
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 28 |
| Stroke Count | 790 |
| Drag Factor | 147 |
January 30, 2022 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:14.1 | 5,000 | 2:43.4 | 80 | 576 | 28 |
| 2:32.0 | 500 | 2:32.0 | 100 | 643 | 29 |
| 2:35.2 | 1,000 | 2:35.2 | 94 | 622 | 30 |
| 3:02.5 | 1,500 | 3:02.5 | 58 | 498 | 28 |
| 2:38.1 | 2,000 | 2:38.1 | 89 | 604 | 30 |
| 2:55.6 | 2,500 | 2:55.6 | 65 | 522 | 26 |
| 2:50.8 | 3,000 | 2:50.8 | 70 | 541 | 27 |
| 2:45.0 | 3,500 | 2:45.0 | 78 | 568 | 29 |
| 2:52.2 | 4,000 | 2:52.2 | 69 | 535 | 28 |
| 2:38.2 | 4,500 | 2:38.2 | 88 | 604 | 30 |
| 2:24.4 | 5,000 | 2:24.4 | 116 | 700 | 34 |
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Workout Graph
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