Gregory Pantin 10000m row
10,000
Meters
55:10.8
Time
2:45.5
Pace
516
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 31 |
| Stroke Count | 1714 |
| Drag Factor | 147 |
January 27, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:10.8 | 10,000 | 2:45.5 | 77 | 565 | 31 |
| 5:29.9 | 1,000 | 2:44.9 | 78 | 568 | 31 |
| 5:33.4 | 2,000 | 2:46.7 | 76 | 560 | 31 |
| 5:35.3 | 3,000 | 2:47.6 | 74 | 555 | 30 |
| 5:27.2 | 4,000 | 2:43.6 | 80 | 575 | 31 |
| 5:29.6 | 5,000 | 2:44.8 | 78 | 569 | 31 |
| 5:23.6 | 6,000 | 2:41.8 | 83 | 584 | 32 |
| 5:44.4 | 7,000 | 2:52.2 | 69 | 535 | 31 |
| 5:22.7 | 8,000 | 2:41.3 | 83 | 586 | 32 |
| 5:47.0 | 9,000 | 2:53.5 | 67 | 530 | 30 |
| 5:17.8 | 10,000 | 2:38.9 | 87 | 600 | 33 |
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Workout Graph
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