Gregory Pantin 5000m row
5,000
Meters
26:54.5
Time
2:41.4
Pace
260
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 29 |
| Stroke Count | 798 |
| Drag Factor | 138 |
January 25, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:54.5 | 5,000 | 2:41.4 | 83 | 586 | 29 |
| 2:31.1 | 500 | 2:31.1 | 101 | 649 | 32 |
| 2:44.2 | 1,000 | 2:44.2 | 79 | 572 | 30 |
| 2:54.4 | 1,500 | 2:54.4 | 66 | 527 | 29 |
| 2:35.5 | 2,000 | 2:35.5 | 93 | 620 | 32 |
| 2:44.6 | 2,500 | 2:44.6 | 78 | 570 | 31 |
| 2:40.1 | 3,000 | 2:40.1 | 85 | 593 | 27 |
| 2:51.2 | 3,500 | 2:51.2 | 70 | 540 | 29 |
| 2:44.5 | 4,000 | 2:44.5 | 79 | 570 | 28 |
| 2:46.5 | 4,500 | 2:46.5 | 76 | 560 | 28 |
| 2:22.5 | 5,000 | 2:22.5 | 121 | 716 | 32 |
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Workout Graph
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