Gregory Pantin 30:00 row
5,642
Meters
30:00.0
Time
2:39.5
Pace
297
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 107 |
June 10, 2021 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,642 | 2:39.5 | 86 | 596 | 28 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 30 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 29 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 28 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 29 |
| 25:00.0 | 955 | 2:37.0 | 90 | 610 | 28 |
| 30:00.0 | 948 | 2:38.2 | 88 | 604 | 26 |
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Workout Graph
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