Gregory Pantin 30:00 row
          
          5,878
          
        Meters
          
          30:00.0
          
        Time
          
          2:33.1
          
        Pace
          
          316
          
              Calories
| Average Watts | 98 | 
|---|---|
| Calories Per Hour | 635 | 
| Stroke Rate | 31 | 
| Stroke Count | 927 | 
| Drag Factor | 110 | 
June 09, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | 
|---|---|---|---|---|---|
| 30:00.0 | 5,878 | 2:33.1 | 98 | 635 | 31 | 
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 31 | 
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 32 | 
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 33 | 
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 30 | 
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 32 | 
| 30:00.0 | 933 | 2:40.7 | 84 | 589 | 29 | 
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