Gregory Pantin 20:00 row
3,254
Meters
20:00.0
Time
3:04.3
Pace
163
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 29 |
| Stroke Count | 594 |
| Drag Factor | 105 |
May 27, 2021 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,254 | 3:04.3 | 56 | 492 | 29 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 30 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 28 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 29 |
| 20:00.0 | 838 | 2:58.9 | 61 | 510 | 32 |
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