Gregory Pantin 21:00 row
4,061
Meters
21:00.0
Time
2:35.1
Pace
218
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 104 |
May 12, 2021 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,061 | 2:35.1 | 94 | 622 | 23 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 23 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 26 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 18 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 24 |
| 21:00.0 | 250 | 2:00.0 | 203 | 997 | 29 |
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Workout Graph
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