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Kristof Batizy v5:00/r...15 row

8,414

Meters

40:54.5

Time

2:25.8

Pace

469

Calories

121

Heart Rate

Rest Distance0
Rest Time
Overall Distance8,414
Overall Time40:54.5
Average Watts113
Calories Per Hour688
Stroke Rate21
Stroke Count839
Drag Factor126

September 12, 2025 07:11:15

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Endurance Dash on Hill Loop, Bled - Endurance Dash

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:54.5 8,414 2:25.8 113 688 21 121
5:00.0 994 2:30.9 102 650 20 112
0:12.0 53 1:53.2 241 1130 35 109
4:48.0 987 2:25.8 113 687 20 116
0:12.0 52 1:55.3 228 1084 35 116
4:48.0 994 2:24.8 115 696 20 118
0:12.0 53 1:53.2 241 1130 35 122
4:48.0 974 2:27.8 108 672 20 120
0:12.0 53 1:53.2 241 1130 40 120
4:48.0 998 2:24.2 117 700 20 123
0:12.0 55 1:49.0 270 1227 40 124
4:48.0 999 2:24.1 117 702 20 123
0:12.0 56 1:47.1 285 1279 40 125
4:48.0 976 2:27.5 109 675 20 122
5:00.0 991 2:31.3 101 647 20 118
0:54.5 179 2:32.2 99 641 20 118

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Workout Graph

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