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Kristof Batizy v6:30/r...20 row

7,515

Meters

34:27.4

Time

2:17.5

Pace

438

Calories

126

Heart Rate

Rest Distance0
Rest Time
Overall Distance7,515
Overall Time34:27.4
Average Watts134
Calories Per Hour762
Stroke Rate23
Stroke Count784
Drag Factor131

July 28, 2025 06:43:03

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | FTP Cadence 2 in Henley Homecoming, Henley - FTP Cadence 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:27.4 7,515 2:17.5 134 762 23 126
6:30.0 1,395 2:19.7 128 741 20 118
1:00.0 236 2:07.1 170 886 29 125
1:00.0 211 2:22.1 122 719 23 128
1:00.0 234 2:08.2 166 871 29 137
1:00.0 217 2:18.2 132 755 23 127
1:00.0 238 2:06.0 175 901 30 129
1:00.0 214 2:20.1 127 737 22 135
1:00.0 236 2:07.1 170 886 30 136
1:00.0 219 2:16.9 136 768 22 126
5:00.0 1,017 2:27.4 109 675 20 119
1:00.0 237 2:06.5 173 893 30 130
1:00.0 214 2:20.1 127 737 22 133
1:00.0 237 2:06.5 173 893 30 134
1:00.0 216 2:18.8 131 749 22 128
1:00.0 236 2:07.1 170 886 30 137
1:00.0 218 2:17.6 134 762 22 135
1:00.0 233 2:08.7 164 864 30 140
1:00.0 201 2:29.2 105 662 23 128
6:30.0 1,415 2:17.8 134 760 20 134
0:27.4 91 2:30.5 103 653 17 131

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