Kristof Batizy v2000m/r...5 row
6,500
Meters
30:25.6
Time
2:20.4
Pace
372
Calories
121
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,500 |
| Overall Time | 30:25.6 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 127 |
July 14, 2025 06:56:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.6 | 6,500 | 2:20.4 | 126 | 734 | 24 | 121 |
| 9:43.6 | 2,000 | 2:25.9 | 113 | 687 | 22 | 118 |
| 4:14.9 | 1,000 | 2:07.4 | 169 | 881 | 28 | 131 |
| 9:40.4 | 2,000 | 2:25.1 | 115 | 694 | 22 | 121 |
| 4:15.4 | 1,000 | 2:07.7 | 168 | 878 | 29 | 159 |
| 2:31.3 | 500 | 2:31.3 | 101 | 647 | 22 | 121 |
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Workout Graph
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Rowed on EXR: EXR | Take it easy in Yacht Club Loop, Boston - Take it easy