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Kristof Batizy v5:00/r...22 row

10,013

Meters

46:06.4

Time

2:18.1

Pace

582

Calories

132

Heart Rate

Rest Distance0
Rest Time
Overall Distance10,013
Overall Time46:06.4
Average Watts133
Calories Per Hour756
Stroke Rate23
Stroke Count1076
Drag Factor127

July 04, 2025 08:57:33

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | HIIT Booster on Hill Loop, Bled - HIIT Booster

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:06.4 10,013 2:18.1 133 756 23 132
5:00.0 1,039 2:24.3 116 700 20 117
5:00.0 1,096 2:16.8 137 769 22 125
0:30.0 126 1:59.0 207 1013 32 124
0:30.0 105 2:22.8 120 713 26 131
0:30.0 132 1:53.6 239 1120 30 136
0:30.0 85 2:56.4 64 519 20 133
0:30.0 123 2:01.9 193 964 30 131
0:30.0 85 2:56.4 64 519 20 130
0:30.0 126 1:59.0 207 1013 32 129
5:00.0 1,059 2:21.6 123 723 20 129
0:30.0 126 1:59.0 207 1013 30 132
0:30.0 88 2:50.4 71 543 24 135
0:30.0 127 1:58.1 212 1031 32 139
0:30.0 103 2:25.6 113 690 26 138
0:30.0 127 1:58.1 212 1031 32 138
0:30.0 89 2:48.5 73 551 20 136
0:30.0 123 2:01.9 193 964 30 135
5:00.0 1,089 2:17.7 134 760 24 132
5:00.0 1,136 2:12.0 152 823 26 142
3:00.0 707 2:07.2 170 883 28 151
10:00.0 2,091 2:23.4 119 707 22 133
1:06.4 231 2:23.7 118 705 20 138

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