Sign Up

Kristof Batizy v5:00/r...15 row

8,510

Meters

40:56.5

Time

2:24.3

Pace

478

Calories

123

Heart Rate

Rest Distance0
Rest Time
Overall Distance8,510
Overall Time40:56.5
Average Watts116
Calories Per Hour700
Stroke Rate20
Stroke Count839
Drag Factor129

June 18, 2025 07:35:40

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Endurance Dash in Yacht Club Loop, Boston - Endurance Dash

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:56.5 8,510 2:24.3 116 700 20 123
5:00.0 997 2:30.4 103 653 20 116
0:12.0 57 1:45.2 300 1332 35 115
4:48.0 1,010 2:22.5 121 715 20 125
0:12.0 59 1:41.6 333 1445 30 134
4:48.0 1,008 2:22.8 120 713 20 124
0:12.0 58 1:43.4 316 1388 35 124
4:48.0 984 2:26.3 112 684 20 120
0:12.0 58 1:43.4 316 1388 35 121
4:48.0 1,004 2:23.4 119 708 20 122
0:12.0 59 1:41.6 333 1445 30 124
4:48.0 985 2:26.1 112 685 20 125
0:12.0 59 1:41.6 333 1445 35 133
4:48.0 996 2:24.5 116 698 20 123
5:00.0 991 2:31.3 101 647 20 120
0:56.5 185 2:32.7 98 638 17 121

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.