Kristof Batizy v2000m/r...4 row
6,511
Meters
31:00.1
Time
2:22.8
Pace
368
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,511 |
| Overall Time | 31:00.1 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 129 |
June 11, 2025 07:54:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.1 | 6,511 | 2:22.8 | 120 | 713 | 21 | 123 |
| 9:39.2 | 2,000 | 2:24.8 | 115 | 696 | 20 | 130 |
| 9:10.8 | 2,000 | 2:17.7 | 134 | 761 | 22 | 131 |
| 9:41.7 | 2,000 | 2:25.4 | 114 | 691 | 20 | 132 |
| 2:28.4 | 511 | 2:25.2 | 114 | 693 | 20 | 130 |
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Workout Graph
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Rowed on EXR: EXR | Regeneration Training 2 in Muddy River Loop, Boston - Regeneration Training 2