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Kristof Batizy v2:00/r...21 row

8,007

Meters

36:17.9

Time

2:15.9

Pace

471

Calories

125

Heart Rate

Rest Distance0
Rest Time
Overall Distance8,007
Overall Time36:17.9
Average Watts139
Calories Per Hour778
Stroke Rate24
Stroke Count889
Drag Factor130

June 03, 2025 07:00:07

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Long VO2max Intervals 2 in Yacht Club Loop, Boston - Long VO2max Intervals 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:17.9 8,007 2:15.9 139 778 24 125
2:00.0 417 2:23.8 117 704 21 119
2:00.0 434 2:18.2 132 755 22 127
0:50.0 174 2:23.6 118 706 20 115
0:09.0 41 1:49.7 265 1211 33 117
0:50.0 176 2:22.0 122 720 19 112
0:09.0 45 1:40.0 350 1504 33 113
1:00.0 206 2:25.6 113 690 20 121
1:00.0 270 1:51.1 255 1178 34 134
3:00.0 675 2:13.3 148 808 26 124
2:00.0 404 2:28.5 107 667 23 115
1:00.0 265 1:53.2 241 1130 33 134
3:00.0 674 2:13.5 147 805 26 130
2:00.0 403 2:28.8 106 664 24 115
1:00.0 268 1:51.9 250 1158 34 140
3:00.0 677 2:12.9 149 812 26 130
2:00.0 399 2:30.3 103 654 22 121
1:00.0 266 1:52.7 244 1139 34 146
3:00.0 676 2:13.1 148 810 26 133
2:00.0 435 2:17.9 133 759 26 134
4:00.0 836 2:23.5 118 707 20 141
1:19.9 266 2:30.1 103 655 21 120

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Workout Graph

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