Andy Lindbo 1000m row
1,000
Meters
5:47.0
Time
2:53.5
Pace
50
Calories
110
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 78 |
March 19, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.0 | 1,000 | 2:53.5 | 67 | 530 | 18 | 110 |
| 1:10.5 | 200 | 2:56.2 | 64 | 520 | 20 | 99 |
| 1:07.9 | 400 | 2:49.7 | 72 | 546 | 19 | 107 |
| 1:06.2 | 600 | 2:45.5 | 77 | 565 | 19 | 116 |
| 1:11.8 | 800 | 2:59.5 | 61 | 508 | 18 | 115 |
| 1:10.6 | 1,000 | 2:56.5 | 64 | 519 | 17 | 113 |
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Workout Graph
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