Andy Lindbo 1000m row
1,000
Meters
5:11.1
Time
2:35.5
Pace
51
Calories
118
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 77 |
March 14, 2025 23:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.1 | 1,000 | 2:35.5 | 93 | 620 | 23 | 118 |
| 1:03.6 | 200 | 2:39.0 | 87 | 599 | 22 | 104 |
| 1:03.2 | 400 | 2:38.0 | 89 | 605 | 22 | 114 |
| 1:02.8 | 600 | 2:37.0 | 90 | 611 | 24 | 120 |
| 1:02.7 | 800 | 2:36.7 | 91 | 612 | 23 | 123 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 677 | 25 | 130 |
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Workout Graph
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