Andy Lindbo 1000m row
1,000
Meters
5:21.2
Time
2:40.6
Pace
50
Calories
112
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 77 |
March 14, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.2 | 1,000 | 2:40.6 | 84 | 590 | 18 | 112 |
| 1:06.2 | 200 | 2:45.5 | 77 | 565 | 18 | 101 |
| 1:05.9 | 400 | 2:44.7 | 78 | 569 | 18 | 110 |
| 1:04.7 | 600 | 2:41.7 | 83 | 584 | 18 | 114 |
| 1:04.3 | 800 | 2:40.7 | 84 | 589 | 18 | 117 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 653 | 23 | 122 |
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Workout Graph
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