Andy Lindbo 5000m row
5,000
Meters
26:50.8
Time
2:41.0
Pace
261
Calories
124
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 17 |
| Stroke Count | 474 |
| Drag Factor | 76 |
March 12, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:50.8 | 5,000 | 2:41.0 | 84 | 588 | 17 | 124 |
| 5:20.1 | 1,000 | 2:40.0 | 85 | 593 | 18 | 121 |
| 5:16.6 | 2,000 | 2:38.3 | 88 | 603 | 18 | 122 |
| 5:29.2 | 3,000 | 2:44.6 | 78 | 570 | 17 | 125 |
| 5:22.3 | 4,000 | 2:41.1 | 84 | 587 | 18 | 126 |
| 5:22.7 | 5,000 | 2:41.3 | 83 | 586 | 17 | 128 |
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Workout Graph
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