Andy Lindbo 1000m row
1,000
Meters
4:35.0
Time
2:17.5
Pace
56
Calories
146
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 77 |
March 11, 2025 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.0 | 1,000 | 2:17.5 | 135 | 763 | 26 | 146 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 23 | 125 |
| 0:55.3 | 400 | 2:18.2 | 132 | 755 | 26 | 143 |
| 0:55.7 | 600 | 2:19.2 | 130 | 746 | 27 | 151 |
| 0:55.0 | 800 | 2:17.5 | 135 | 763 | 26 | 154 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 829 | 31 | 159 |
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Workout Graph
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