Andy Lindbo 1000m row
1,000
Meters
4:51.1
Time
2:25.5
Pace
55
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 77 |
March 11, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.1 | 1,000 | 2:25.5 | 114 | 690 | 23 | 128 |
| 0:58.9 | 200 | 2:27.2 | 110 | 677 | 21 | 115 |
| 0:59.1 | 400 | 2:27.7 | 109 | 673 | 23 | 123 |
| 0:58.9 | 600 | 2:27.2 | 110 | 677 | 23 | 129 |
| 0:57.7 | 800 | 2:24.2 | 117 | 701 | 24 | 136 |
| 0:56.5 | 1,000 | 2:21.2 | 124 | 727 | 27 | 139 |
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Workout Graph
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