Andy Lindbo 1000m row
1,000
Meters
5:06.8
Time
2:33.4
Pace
51
Calories
109
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 77 |
March 11, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,000 | 2:33.4 | 97 | 633 | 22 | 109 |
| 1:02.7 | 200 | 2:36.7 | 91 | 612 | 22 | 68 |
| 1:02.7 | 400 | 2:36.7 | 91 | 612 | 22 | 112 |
| 1:01.7 | 600 | 2:34.2 | 95 | 628 | 22 | 120 |
| 1:00.7 | 800 | 2:31.7 | 100 | 644 | 23 | 122 |
| 0:59.0 | 1,000 | 2:27.5 | 109 | 675 | 24 | 127 |
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Workout Graph
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