Andy Lindbo 1000m row
1,000
Meters
4:27.2
Time
2:13.6
Pace
56
Calories
151
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 78 |
March 10, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.2 | 1,000 | 2:13.6 | 147 | 805 | 27 | 151 |
| 0:54.3 | 200 | 2:15.7 | 140 | 781 | 24 | 132 |
| 0:53.6 | 400 | 2:14.0 | 145 | 800 | 26 | 147 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 27 | 154 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 28 | 158 |
| 0:50.8 | 1,000 | 2:07.0 | 171 | 888 | 31 | 168 |
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Workout Graph
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