Andy Lindbo 1000m row
1,000
Meters
4:53.9
Time
2:26.9
Pace
54
Calories
130
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 78 |
March 10, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.9 | 1,000 | 2:26.9 | 110 | 679 | 23 | 130 |
| 0:59.7 | 200 | 2:29.2 | 105 | 662 | 23 | 114 |
| 0:58.6 | 400 | 2:26.5 | 111 | 683 | 24 | 127 |
| 0:59.3 | 600 | 2:28.2 | 107 | 669 | 24 | 134 |
| 0:58.8 | 800 | 2:27.0 | 110 | 679 | 24 | 136 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 705 | 25 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.