Andy Lindbo 1000m row
1,000
Meters
5:03.8
Time
2:31.9
Pace
51
Calories
116
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 78 |
March 10, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,000 | 2:31.9 | 100 | 643 | 22 | 116 |
| 1:03.3 | 200 | 2:38.2 | 88 | 603 | 19 | 97 |
| 1:00.4 | 400 | 2:31.0 | 102 | 649 | 23 | 117 |
| 1:01.1 | 600 | 2:32.7 | 98 | 637 | 24 | 119 |
| 0:59.9 | 800 | 2:29.7 | 104 | 658 | 22 | 125 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 673 | 24 | 126 |
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Workout Graph
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