Andy Lindbo 1000m row
1,000
Meters
5:08.9
Time
2:34.4
Pace
51
Calories
132
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 78 |
March 09, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,000 | 2:34.4 | 95 | 626 | 23 | 132 |
| 1:02.7 | 200 | 2:36.7 | 91 | 612 | 22 | 120 |
| 1:02.3 | 400 | 2:35.7 | 93 | 618 | 20 | 131 |
| 1:02.6 | 600 | 2:36.5 | 91 | 614 | 24 | 133 |
| 1:02.1 | 800 | 2:35.2 | 94 | 621 | 27 | 138 |
| 0:59.3 | 1,000 | 2:28.2 | 107 | 669 | 27 | 140 |
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Workout Graph
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