Andy Lindbo 1000m row
1,000
Meters
5:19.4
Time
2:39.7
Pace
51
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 78 |
March 09, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.4 | 1,000 | 2:39.7 | 86 | 595 | 22 |
| 1:11.1 | 200 | 2:57.7 | 62 | 514 | 18 |
| 1:03.3 | 400 | 2:38.2 | 88 | 603 | 23 |
| 1:03.1 | 600 | 2:37.7 | 89 | 606 | 24 |
| 1:02.9 | 800 | 2:37.2 | 90 | 609 | 24 |
| 0:59.0 | 1,000 | 2:27.5 | 109 | 675 | 26 |
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Workout Graph
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