Andy Lindbo 500m row
500
Meters
2:46.8
Time
2:46.8
Pace
25
Calories
122
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Stroke Count | 55 |
| Drag Factor | 82 |
February 01, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.8 | 500 | 2:46.8 | 75 | 559 | 19 | 122 |
| 0:32.8 | 100 | 2:44.0 | 79 | 573 | 20 | 114 |
| 0:33.1 | 200 | 2:45.5 | 77 | 565 | 20 | 121 |
| 0:33.5 | 300 | 2:47.5 | 74 | 556 | 20 | 126 |
| 0:35.0 | 400 | 2:55.0 | 65 | 524 | 19 | 124 |
| 0:32.4 | 500 | 2:42.0 | 82 | 583 | 20 | 127 |
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Workout Graph
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