Andy Lindbo 4:00 row
876
Meters
4:00.0
Time
2:16.9
Pace
49
Calories
119
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 82 |
February 01, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 876 | 2:16.9 | 136 | 768 | 27 | 119 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 23 | 119 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 27 | 105 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 28 | 89 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 32 | 163 |
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Workout Graph
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