Andy Lindbo 4:00 row
851
Meters
4:00.0
Time
2:21.0
Pace
46
Calories
91
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 82 |
February 01, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 851 | 2:21.0 | 125 | 729 | 26 | 91 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 25 | 107 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 25 | 97 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 26 | 88 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 30 | 74 |
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Workout Graph
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