Andy Lindbo 13:15 row
2,054
Meters
13:15.0
Time
3:13.5
Pace
102
Calories
106
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 17 |
| Stroke Count | 229 |
| Drag Factor | 81 |
December 04, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.0 | 2,054 | 3:13.5 | 48 | 466 | 17 | 106 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 18 | 108 |
| 10:00.0 | 781 | 3:12.0 | 49 | 470 | 17 | 105 |
| 13:15.0 | 500 | 3:15.0 | 47 | 462 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.