Andy Lindbo 1000m row
1,000
Meters
5:36.6
Time
2:48.3
Pace
52
Calories
124
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 81 |
October 09, 2025 00:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.6 | 1,000 | 2:48.3 | 73 | 552 | 23 | 124 |
| 1:13.0 | 200 | 3:02.5 | 58 | 498 | 21 | 112 |
| 1:07.5 | 400 | 2:48.7 | 73 | 550 | 21 | 122 |
| 1:06.4 | 600 | 2:46.0 | 77 | 563 | 23 | 125 |
| 1:07.3 | 800 | 2:48.2 | 73 | 552 | 23 | 129 |
| 1:02.4 | 1,000 | 2:36.0 | 92 | 617 | 28 | 133 |
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Workout Graph
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