Andy Lindbo 500m row
500
Meters
2:52.1
Time
2:52.1
Pace
26
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 61 |
| Drag Factor | 82 |
August 03, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.1 | 500 | 2:52.1 | 69 | 536 | 21 |
| 0:34.6 | 100 | 2:53.0 | 68 | 532 | 21 |
| 0:34.3 | 200 | 2:51.5 | 69 | 538 | 21 |
| 0:35.8 | 300 | 2:59.0 | 61 | 510 | 22 |
| 0:35.2 | 400 | 2:56.0 | 64 | 520 | 20 |
| 0:32.1 | 500 | 2:40.5 | 85 | 591 | 22 |
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Workout Graph
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