Andy Lindbo 500m row
500
Meters
2:20.1
Time
2:20.1
Pace
25
Calories
131
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Stroke Count | 66 |
| Drag Factor | 83 |
June 05, 2025 23:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.1 | 500 | 2:20.1 | 127 | 738 | 28 | 131 |
| 0:28.4 | 100 | 2:22.0 | 122 | 720 | 27 | 115 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 28 | 127 |
| 0:27.3 | 300 | 2:16.5 | 138 | 773 | 29 | 135 |
| 0:28.7 | 400 | 2:23.5 | 118 | 707 | 29 | 138 |
| 0:28.3 | 500 | 2:21.5 | 124 | 725 | 28 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.