Andy Lindbo 500m row
500
Meters
2:36.3
Time
2:36.3
Pace
25
Calories
97
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 79 |
May 29, 2025 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.3 | 500 | 2:36.3 | 92 | 615 | 22 | 97 |
| 0:31.7 | 100 | 2:38.5 | 88 | 602 | 23 | 79 |
| 0:31.3 | 200 | 2:36.5 | 91 | 614 | 23 | 95 |
| 0:31.5 | 300 | 2:37.5 | 90 | 608 | 21 | 90 |
| 0:32.4 | 400 | 2:42.0 | 82 | 583 | 19 | 107 |
| 0:29.4 | 500 | 2:27.0 | 110 | 679 | 29 | 114 |
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Workout Graph
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