Tiago Sousa v1:00/1:00r...10 SkiErg
2,140
Meters
10:00.0
Time
2:20.1
Pace
122
Calories
| Rest Distance | 444 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,584 |
| Overall Time | 20:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 33 |
| Stroke Count | 391 |
| Drag Factor | 133 |
March 21, 2025 20:15:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,140 | 2:20.1 | 127 | 737 | 33 | |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 37 | |
| r: 1:00 | 201 | |||||
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 30 | |
| r: 1:00 | 106 | |||||
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 39 | |
| r: 1:00 | 36 | |||||
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 35 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 154 | 3:14.8 | 47 | 462 | 23 | |
| r: 1:00 | 14 | |||||
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 34 | |
| r: 1:00 | 14 | |||||
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 35 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 32 | |
| r: 1:00 | 12 | |||||
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 34 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 34 | |
| r: 1:00 | 15 | |||||
| r444 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.