Tiago Sousa 11:20 BikeErg
4,816
Meters
11:20.9
Time
2:21.3
Pace
140
Calories
142
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 80 |
| Revolution Count | 915 |
| Power/kg | 1.61 |
| Drag Factor | 37 |
March 18, 2025 11:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:20.9 | 4,816 | 2:21.3 | 124 | 726 | 80 | 142 |
| 5:00.0 | 1,901 | 2:37.8 | 89 | 606 | 77 | 137 |
| 10:00.0 | 2,412 | 2:04.3 | 182 | 926 | 86 | 154 |
| 11:20.9 | 504 | 2:40.5 | 85 | 591 | 76 | 137 |
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Workout Graph
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