Tiago Sousa 5000m BikeErg
5,000
Meters
10:43.5
Time
2:08.7
Pace
153
Calories
155
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 83 |
| Revolution Count | 894 |
| Power/kg | 2.13 |
| Drag Factor | 36 |
March 09, 2025 10:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:43.5 | 5,000 | 2:08.7 | 164 | 865 | 83 | 155 |
| 2:28.0 | 1,000 | 2:28.0 | 108 | 671 | 82 | 143 |
| 2:06.3 | 2,000 | 2:06.3 | 174 | 897 | 84 | 152 |
| 2:02.5 | 3,000 | 2:02.5 | 190 | 955 | 84 | 161 |
| 2:00.8 | 4,000 | 2:00.8 | 199 | 983 | 83 | 162 |
| 2:05.9 | 5,000 | 2:05.9 | 175 | 903 | 84 | 159 |
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Workout Graph
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