Tiago Sousa 15:32 BikeErg
6,113
Meters
15:32.3
Time
2:32.5
Pace
167
Calories
119
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 77 |
| Revolution Count | 1206 |
| Power/kg | 1.29 |
| Drag Factor | 36 |
September 19, 2023 12:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:32.3 | 6,113 | 2:32.5 | 99 | 639 | 77 | 119 |
| 5:00.0 | 1,788 | 2:47.7 | 74 | 555 | 75 | 110 |
| 10:00.0 | 1,982 | 2:31.3 | 101 | 647 | 82 | 118 |
| 15:00.0 | 2,219 | 2:15.1 | 142 | 787 | 79 | 131 |
| 15:32.3 | 124 | 4:20.4 | 20 | 368 | 45 | 120 |
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Workout Graph
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