Tiago Sousa 10:06 BikeErg
4,032
Meters
10:06.3
Time
2:30.3
Pace
109
Calories
141
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 83 |
| Revolution Count | 843 |
| Power/kg | 1.34 |
March 09, 2023 19:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.3 | 4,032 | 2:30.3 | 103 | 654 | 83 | 141 |
| 5:00.0 | 2,036 | 2:27.3 | 109 | 676 | 85 | 153 |
| 10:00.0 | 1,961 | 2:32.9 | 98 | 636 | 82 | 135 |
| 10:06.3 | 35 | 3:00.0 | 60 | 506 | 67 | 135 |
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Workout Graph
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