Tiago Sousa 16:03 BikeErg
7,087
Meters
16:03.3
Time
2:15.9
Pace
211
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 68 |
| Revolution Count | 1105 |
| Power/kg | 1.81 |
| Drag Factor | 105 |
October 14, 2021 19:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:03.3 | 7,087 | 2:15.9 | 139 | 779 | 68 | 139 |
| 5:00.0 | 1,884 | 2:39.2 | 87 | 598 | 74 | 117 |
| 10:00.0 | 2,239 | 2:13.9 | 146 | 800 | 74 | 146 |
| 15:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 59 | 158 |
| 16:03.3 | 408 | 2:35.1 | 94 | 622 | 65 | 136 |
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Workout Graph
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