Tiago Sousa 30:05 BikeErg
12,706
Meters
30:05.8
Time
2:22.1
Pace
365
Calories
140
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 77 |
| Revolution Count | 2322 |
| Power/kg | 1.58 |
| Drag Factor | 35 |
July 03, 2025 07:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.8 | 12,706 | 2:22.1 | 122 | 719 | 77 | 140 |
| 5:00.0 | 1,734 | 2:53.0 | 68 | 532 | 74 | 118 |
| 10:00.0 | 1,936 | 2:34.9 | 94 | 623 | 79 | 127 |
| 15:00.0 | 2,145 | 2:19.8 | 128 | 740 | 78 | 145 |
| 20:00.0 | 2,339 | 2:08.2 | 166 | 870 | 78 | 148 |
| 25:00.0 | 2,372 | 2:06.4 | 173 | 895 | 77 | 162 |
| 30:00.0 | 2,173 | 2:18.0 | 133 | 757 | 77 | 141 |
| 30:05.8 | 8 | 12:05.0 | 1 | 303 | 68 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.