dave cosgrave 5:07 row
1,040
Meters
5:07.0
Time
2:27.5
Pace
57
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 141 |
| Drag Factor | 113 |
November 18, 2022 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,040 | 2:27.5 | 109 | 674 | 18 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 28 |
| 5:07.0 | 21 | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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