dave cosgrave 1000m row
1,000
Meters
4:25.9
Time
2:12.9
Pace
59
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 126 |
| Drag Factor | 114 |
December 18, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.9 | 1,000 | 2:12.9 | 149 | 812 | 29 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 28 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 29 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 29 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 29 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 851 | 29 |
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Workout Graph
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