dave cosgrave 10:00 row
2,054
Meters
10:00.0
Time
2:26.0
Pace
112
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 91 |
May 11, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,054 | 2:26.0 | 112 | 686 | 29 |
| 2:00.0 | 392 | 2:33.0 | 98 | 635 | 28 |
| 4:00.0 | 408 | 2:27.0 | 110 | 678 | 29 |
| 6:00.0 | 412 | 2:25.6 | 113 | 690 | 29 |
| 8:00.0 | 415 | 2:24.5 | 116 | 698 | 30 |
| 10:00.0 | 427 | 2:20.5 | 126 | 734 | 30 |
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Workout Graph
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